IMG_0507 copyAt some point in life, a man needs some help sorting things out. Life gets all tangled up in confusing ways. Resentments build up. Anger boils over. Relationships suffer, among other problems.

It’s not enough anymore to suck it up and soldier on. It just doesn’t work. It’s just getting worse with time. There is too much at stake to wait any longer. It’s time to get some help.

As a therapist who focuses on men’s issues, I want to help you if you are tired of feeling:

  • alone
  • overwhelmed with life
  • ashamed of yourself
  • responsible for too much
  • stuck in a difficult relationship
  • like your mind is always on
  • obsessed with negative thoughts
  • stuck in your addiction
  • angry at the world
  • depressed too often
  • hopeless about the future

I counsel men (and their loved ones) who want help processing their most confusing problems: depression, anxiety, anger, loneliness, financial stress, addiction, traumatic memories, marriage, children, parents, sexuality, physical health, career change, faith, failure, shame, grief, identity issues…

Very few of us were ever taught how to process our emotions. Our parents didn’t know how to handle their own emotions, and nobody else was teaching us anything other than a well-meaning “Oh, don’t worry, it’s going to be ok” or an ignorant “You know, crying doesn’t fix anything.”  We were pretty alone emotionally for most of our lives. And it’s a real problem now.

I can help you learn to navigate life’s most complicated problems, so that you can learn to thrive.

You are here to face your troubles, so take another step.

Let’s start now.