If you live long enough, you will feel stuck. Resentments fester. Relationships suffer. Things are headed in the wrong direction.
You keep trying to get better all on your own, without much progress. It’s not enough anymore to just suck it up and soldier on as usual. It’s just getting worse with time. It’s time to get some help.
If you are facing major problems, you should not go it alone. With some professional help, you can learn to navigate your life’s most complicated emotions and problems. Yes, you can even learn to thrive, not just survive.
I can help you if you are tired of feeling:
- responsible for way too much
- stuck in a difficult relationship
- like your mind is always on
- stuck in an addiction (or two)
- hopeless about the future
I counsel all kinds of people who are facing intense stressors and deep pain. Many are facing their deepest troubles from a traumatic past, some for the very first time. Others are facing a current crisis with some terrifying possibilities. Others are dealing with less intense problems, and yet it all seems unresolvable, which causes depression and anxiety.
Whether it is depression, anxiety, addiction, grief, family problems, career crisis, financial stress, panic attacks, or a traumatic past… You are not alone. This is the human condition, at its worst. This is pain.
“If we do not transform our pain, we will most assuredly transmit it — usually to those closest to us.” (Richard Rohr)
I can hold hope for you and be a helpful companion on your healing journey. I can help you walk through pain toward a better life. I can help you transform your pain into a better way of life.
You have taken steps before. So take another step in a new direction.